@import url('/figures.css');
:root{--paper:#f4f1e8;--ink:#183b36;--muted:#62736a;--line:#d6dcd0;--white:#fffef9;--green:#143d39;--lime:#d9ee9f;--orange:#cb6545;--panel2:#e9ede2;--text:var(--ink);--far:#91a396;--coral:var(--orange);--panel:var(--white);font-family:Arial,Helvetica,sans-serif;color:var(--ink);background:var(--paper);font-synthesis:none;color-scheme:light}
*{box-sizing:border-box}body{margin:0;font-size:16px;line-height:1.55}button,input,select{font:inherit}button,a,input,select{touch-action:manipulation}button{cursor:pointer}button:disabled{opacity:.55;cursor:wait}a{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid var(--orange);outline-offset:4px}button{border:0}h1,h2,h3,p{margin:0}h1,h2,h3{font-family:Georgia,'Times New Roman',serif;font-weight:400;line-height:1.08;letter-spacing:-.035em}h1{font-size:clamp(2.7rem,7vw,5rem)}h2{font-size:2.25rem}h3{font-size:1.65rem}small,.small{font-size:.82rem}.muted{color:var(--muted)}.eyebrow{font-size:.72rem;letter-spacing:.15em;font-weight:bold;text-transform:uppercase}.topbar{max-width:1120px;margin:auto;padding:25px 28px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line)}.brand{font-size:27px;font-weight:800;letter-spacing:-1.6px;text-decoration:none;display:flex;align-items:center}.brand-icon{background:var(--green);color:var(--lime);border-radius:10px;display:inline-grid;place-items:center;width:34px;height:34px;margin-right:10px;font-size:25px;font-weight:normal}.brand-dot{color:var(--orange)}.status{font-size:.77rem;color:var(--muted)}main{max-width:1064px;margin:0 auto;padding:44px 28px 30px;min-height:70vh}.hero{display:grid;grid-template-columns:1.1fr 1fr;gap:58px;align-items:center;padding:32px 0 60px}.hero-copy{display:grid;gap:24px}.hero-copy p{max-width:430px}.hero h1 em{color:var(--orange);font-weight:400}.hero-note{border-top:1px solid var(--line);padding-top:20px;display:flex;gap:22px;font-size:.78rem}.hero-art{position:relative;background:var(--green);border-radius:150px 150px 20px 20px;padding:54px 25px 28px;min-height:430px;color:var(--paper);display:flex;flex-direction:column;justify-content:space-between;overflow:hidden}.hero-art:before{content:'';position:absolute;inset:28px;border:1px solid #ffffff23;border-radius:140px 140px 8px 8px;pointer-events:none}.hero-art .figsvg{height:240px;background:transparent;--text:#f4f1e8;--far:#719b8c;--panel2:#143d39;--line:#4a7062}.art-caption{position:relative;text-align:center;display:grid;gap:3px}.art-pill{margin:auto;background:var(--lime);color:var(--green);padding:6px 14px;border-radius:30px;font-size:.75rem;letter-spacing:.03em}.section-heading{display:flex;justify-content:space-between;align-items:end;gap:20px;margin-bottom:24px}.card{background:var(--white);border:1px solid var(--line);border-radius:18px;padding:26px}.stack{display:grid;gap:18px}.row{display:flex;gap:10px;align-items:center;flex-wrap:wrap}.split{display:grid;grid-template-columns:1fr 300px;gap:26px;align-items:start}.intro{display:grid;gap:12px;margin-bottom:32px}.today-date{color:var(--muted);font-size:.8rem;letter-spacing:.08em;text-transform:uppercase}.trip-pill{border:1px solid var(--line);background:transparent;border-radius:30px;padding:8px 13px;display:inline-flex;gap:9px;align-items:center}.dot{width:7px;height:7px;border-radius:50%;background:var(--orange);display:inline-block}.question{font-family:Georgia,serif;font-size:1.7rem;letter-spacing:-.02em}.sleep-options{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:18px}.sleep-option{padding:16px 8px;border:1px solid var(--line);border-radius:12px;background:var(--paper);color:var(--ink);display:grid;gap:5px;text-align:center}.sleep-option .symbol{font-size:26px;line-height:1.1}.sleep-option[aria-pressed=true]{background:var(--green);color:var(--paper);border-color:var(--green)}.plan-card{background:var(--green);color:var(--paper);border:none;position:relative;overflow:hidden;padding:30px}.plan-card .eyebrow{color:var(--lime)}.plan-card h2{margin:12px 0 18px;max-width:340px}.plan-meta{display:flex;gap:15px;font-size:.82rem;color:#d5e0d5;margin-bottom:20px}.plan-figures{display:grid;grid-template-columns:repeat(3,1fr);margin:8px 0 24px}.plan-figures .figsvg{height:105px;background:transparent;--text:#f4f1e8;--far:#719b8c;--panel2:#143d39;--line:#4a7062}.btn{display:inline-flex;align-items:center;justify-content:center;gap:16px;padding:14px 22px;background:var(--green);color:var(--white);border:1px solid var(--green);border-radius:9px;text-decoration:none;font-weight:bold;font-size:.92rem;min-height:48px}.btn.light{background:var(--lime);color:var(--green);border-color:var(--lime)}.btn.secondary{background:transparent;color:var(--ink);border-color:var(--line)}.btn.danger{background:#8a302a;border-color:#8a302a;color:white}.btn.full{width:100%}.text-button{background:none;padding:6px 0;color:var(--ink);text-decoration:underline;text-underline-offset:4px;font-size:.83rem}.notice{border-left:3px solid var(--orange);padding:5px 0 5px 15px;font-size:.92rem}.notice .eyebrow{display:block;color:var(--orange);margin-bottom:6px}.aside-title{font-family:Georgia,serif;font-size:1.25rem}.mini-list{list-style:none;margin:0;padding:0}.mini-list li{display:flex;gap:10px;padding:12px 0;border-bottom:1px solid var(--line);font-size:.86rem}.mini-list li:last-child{border:0}.mini-list .number{color:var(--orange);font-size:.7rem;padding-top:3px}.bottom-nav{position:sticky;bottom:18px;z-index:5;width:max-content;max-width:calc(100% - 32px);margin:20px auto;background:var(--white);border:1px solid var(--line);border-radius:50px;padding:5px;box-shadow:0 6px 28px #143d3915;display:flex;gap:3px}.bottom-nav[hidden]{display:none}.bottom-nav button{border-radius:50px;padding:11px 22px;background:none;color:var(--muted);font-size:.86rem}.bottom-nav button[aria-current=page]{background:var(--green);color:var(--white)}.footer{max-width:1064px;margin:0 auto;padding:24px 28px 50px;border-top:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;gap:15px;color:var(--muted);font-size:.75rem}.field{display:grid;gap:7px;font-size:.88rem}input,select{width:100%;border:1px solid var(--line);border-radius:8px;padding:12px;background:var(--white);color:var(--ink)}input[type=checkbox]{width:20px;height:20px;accent-color:var(--green);flex-shrink:0}.check{display:flex;align-items:start;gap:12px;font-size:.86rem}.check input{margin-top:3px}.signin{max-width:470px;margin:20px auto 70px}.signin h1{font-size:3rem}.message{position:fixed;top:10px;left:50%;transform:translateX(-50%);z-index:20;background:var(--green);color:white;padding:14px 20px;border-radius:12px;box-shadow:0 4px 25px #0003;max-width:calc(100% - 30px);width:max-content;font-size:.88rem}.message[hidden]{display:none}.player{max-width:690px;margin:auto}.player-top{display:flex;justify-content:space-between;align-items:center}.progress{height:4px;background:var(--line);border-radius:4px;overflow:hidden}.progress span{display:block;height:100%;background:var(--orange)}.player-stage{text-align:center;padding:20px}.player-stage .figsvg{height:260px;max-width:100%;margin-bottom:20px}.player-stage h1{font-size:2.6rem}.player-stage .dose{color:var(--orange);margin-top:8px;font-weight:bold}.player-stage .cue{max-width:460px;margin:18px auto;color:var(--muted)}.actuals{display:flex;justify-content:center;gap:18px}.actuals .field{max-width:120px}.actuals input{text-align:center}.progress-note{text-align:center;color:var(--muted);font-size:.77rem}.history-item{display:grid;grid-template-columns:55px 1fr auto;gap:16px;align-items:center;padding:20px 0;border-bottom:1px solid var(--line)}.date-box{text-align:center;font-size:.7rem;color:var(--muted)}.date-box b{display:block;font-size:1.6rem;font-family:Georgia,serif;font-weight:normal;color:var(--ink)}.history-item h3{font-size:1.2rem}.badge{border-radius:20px;padding:4px 9px;font-size:.72rem;background:var(--panel2)}.empty{padding:55px 20px;text-align:center;display:grid;gap:16px}.settings-group{padding:25px 0;border-bottom:1px solid var(--line)}.toggle-row{display:flex;align-items:center;justify-content:space-between;gap:25px;padding:14px 0}.toggle-row input{width:24px;height:24px}.reading{max-width:690px}.reading p{margin:14px 0;color:var(--muted)}.reading h2{margin-top:30px;font-size:1.7rem}.review-note{font-size:.77rem;background:#f5e5d4;border-radius:8px;padding:10px 13px}.skip{position:absolute;top:-100px}.skip:focus{top:0;z-index:50;background:white;padding:10px}.loading{padding:70px;text-align:center}.divider{height:1px;background:var(--line);margin:24px 0}.inline-error{color:#8a302a;font-size:.85rem}.trip-form{display:grid;grid-template-columns:1fr 1fr;gap:12px}.trip-form button{grid-column:1/-1}.toast-link{color:white}.checkmark{font-size:54px;color:var(--orange)}
@media(max-width:760px){.topbar{padding:20px}.status{font-size:.68rem}main{padding:28px 20px}.hero{grid-template-columns:1fr;gap:28px;padding:10px 0 40px}.hero-copy{gap:20px}.hero-art{min-height:330px;max-width:420px;width:100%;margin:auto;border-radius:110px 110px 18px 18px;padding-top:34px}.hero-art .figsvg{height:195px}.hero-note{gap:12px}.split{grid-template-columns:1fr}.split aside{display:none}.card{padding:22px}.plan-card{padding:25px}h1{font-size:3.1rem}.intro{margin-bottom:24px}.footer{padding:20px 20px 30px;display:grid;gap:8px}.bottom-nav{bottom:max(12px,env(safe-area-inset-bottom))}.bottom-nav button{padding:11px 20px}.player-stage{padding:14px 4px}.player-stage .figsvg{height:225px}.section-heading{align-items:start}.section-heading h1{font-size:2.8rem}.history-item{grid-template-columns:40px 1fr auto;gap:12px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;animation:none!important;transition:none!important}}

progress.progress{width:100%;border:0;appearance:none}progress::-webkit-progress-bar{background:var(--line)}progress::-webkit-progress-value{background:var(--orange)}progress::-moz-progress-bar{background:var(--orange)}.centered{justify-content:center}
.welcome-section{margin-top:56px}.steps{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.steps li{display:grid;gap:4px;border-top:1px solid var(--line);padding-top:12px}.steps .number,.fit-grid h3{color:var(--orange)}.steps .number{font-size:.75rem;font-weight:bold;letter-spacing:.12em}.fit-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:14px}.fit-grid .card{display:grid;gap:8px;align-content:start}.fit-grid h3{font-size:1.3rem}.art-caption h3{font-size:1.35rem}.art-caption details{font-size:.8rem;text-align:left;margin-top:8px}.art-caption summary{color:var(--lime);cursor:pointer;text-align:center}.art-caption dl{display:grid;grid-template-columns:auto 1fr;gap:4px 12px;margin:10px 0 0}.art-caption dt{color:var(--lime)}.art-caption dd{margin:0}.offer{display:grid;gap:16px}.offer ul{margin:0;padding-left:20px;display:grid;gap:8px}.faq details{border-top:1px solid var(--line);padding:16px 0}.faq summary{font-family:Georgia,serif;font-size:1.25rem;cursor:pointer}.faq details p{margin-top:10px;color:var(--muted)}.faq>p{margin-top:20px}
@media(max-width:760px){.steps{grid-template-columns:1fr}.welcome-section{margin-top:40px}}